Are you having trouble sleeping? This "ASMR" video might do the trick

Are you having trouble sleeping? This "ASMR" video might do the trick

What is ASMR?

"Autonomous sensory meridian response, sometimes auto sensory meridian response, is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. A pleasant form of paresthesia, it has been compared with auditory-tactile synesthesia and may overlap with frisson."

So this Video is supposed to give you a tingling sensation and also put you in a deep sleep. Make sure to use headphones before you click play

CREDIT: GETTY IMAGES

1045 KISS FM · Beaumont's Hit Music

Listen Now on iHeartRadio

outbrain pixel