LIFE HACKS
STRESS REDUCE LIFE HACKS
Feeling stressed before you even leave the house? Try this—brush your hair.
No joke… running a brush through your hair actually stimulates nerve endings in your scalp that can lower stress and help your brain reset.
It takes like 30 seconds, but it can calm your system before you even hit Phoenix traffic.
So before you grab your keys… grab a brush.
It’s basically a mini reset button… that also makes you look a little less crazy walking out the door.